Work With Me
Healing that meets you
exactly where you are.
Every session is tailored to your unique needs, comfort level, and healing journey.
Whether you're just curious or ready to dive deep — there's a place for you here.
All sessions are offered with warmth, care, and full respect for where you are in your journey.
To schedule, simply reach out by phone, text, or email and we'll find a time that works for you.
I offer in-person sessions in the Minneapolis–Saint Paul area, as well as distance Reiki and virtual health coaching for those further away.
Discovery Call
15 minutes
A gentle, no-pressure conversation to explore what support you're looking for and whether working together feels like a good fit. Free, no commitment
Individual sessions
Single sessions to support your body, nervous system, and energy — wherever you're starting from.
Reiki Energy Healing · Usui Reiki Master, Levels I, II & III
Reiki Boost
20 minutes
A focused Reiki session — perfect for when you need a reset without the full hour commitment. Annette will connect with you before and after the session via phone. You can rest or be active — your choice. $20
Reiki Session
30 minutes or 60 minutes
A focused Reiki healing session to support relaxation, energetic balance, and nervous system regulation. $50 or $100
Sound Healing · Tibetan Singing Bowls, Rainstick & More
Sound Healing
30 minutes or 60 minutes
A unique soundscape session created just for you — Tibetan metal singing bowls, rainstick, gong and other instruments guide your body into deep rest and energetic balance. $50 or $100
Energy Medicine - Certified Andean Shamanic Lineage of the Q'ero
Energy Medicine & Sound Healing
30 minutes or 60 minutes
A combined session blending certified energy medicine and sound healing. Annette holds the healing space while your breath does the work. $75 or $150
Holistic Health Coaching - Virtual or In Person
Health & Wellness Consult
30 minutes or 60 minutes
One-on-one support for your health and wellness goals — nutrition, supplement safety, stress resilience, and building a thrivership mindset tailored to your unique history. $75 or $150
Packages & ongoing support
For those ready to go deeper — sustained, personalized support over weeks and months. These packages offer the greatest transformation.
Energy Medicine · 3-Session Package $400 save vs. single sessions
Three full energy medicine sessions to support sustained energetic restoration and thrivership coaching. Valid for 6 months.
3 one-hour energy medicine sessions. Thrivership coaching woven throughout. Valid for 6 months from purchase.
Work with Annette · 3 Months/90-day journey
$2,000
A deeply personal 90-day container of health coaching, energy medicine, and thrivership kitchen coaching, with consistent support between sessions so you never feel alone on the path.
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3 one-on-one 90-minute sessions over 90 days
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Weekly text, email & voice memo support
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Health & wellness consult, energy medicine & kitchen coaching
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Valid for 3 months
Work with Annette · 6 Months/180-day journey
$4,000
The most comprehensive offering — a full 6-month partnership for those committed to deep, lasting transformation in their health, energy, and thrivership mindset.
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6 one-on-one 90-minute sessions over 180 days
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Weekly text, email & voice memo support
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Health & wellness consult, energy medicine & kitchen coaching
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Valid for 6 months
Additional offerings
Sacred Card Reading · 30 minutes
$25
Select your deck and Annette will intuitively choose the cards on your behalf, offering a sacred reading for your healing journey.
Grounded in ancient wisdom and mysticism, using decks including Ancestor Spirit Oracle, Earth Warriors Oracle, Mystical Shaman Oracle, and The Shaman's Dream Oracle.
Essential Oil session· 60 minutes
$25
Essential Oil Inflammation Session
A specialized session to address inflammation holistically. You'll select the essential oils your body responds to and take home a personalized inhaler stick to support your body's healing between sessions.
Ready to begin?
To schedule a session, simply reach out by phone, text, or email. I'll get back to you warmly and we'll find a time that feels right.
No online booking system — just a real, human conversation to get started.